Facebook        Watch us on Youtube       Instagram      Follow us on Twitter

Hot Yoga Auburn
567 Southbridge Street Auburn, MA 01501
(508) 832 9642

Schedule for Sun Sep 23, 2018

<< >>

Sun Sep 23, 2018
10:00 am - 11:00 am
4:00 pm - 5:30 pm

Sign up for our
new student special
Click here to
sign up for class
 Click here for a
Printable Schedule

Welcome to Hot Yoga Auburn

Hot Yoga Auburn is the longest running Hot Yoga studio in Massachusetts.  We are now Celebrating 17 years in business!  Proudly serving the communities of Auburn, Charlton, Grafton, Holden, Hopkinton, Leicester, Millbury, Northborough, Oxford, Paxton, Shrewsbury, Southborough, Southbridge, Sutton, Webster, West Boylston, Westborough, and Worcester. Please arrive at least 10 minutes before class starts. Please plan accordingly. For your safety and ours the door will be locked at the start of each class. You will be able to leave the building, but the front door will lock behind you. Current schedule as of January 2017. Schedule subject to change. There will be no 6am class on Monday Holidays. If there are any last minute schedule changes, classes cancellations due to emergency, etc, we will post an update to our voicemail, twitter and Facebook.


Fall Schedule Changes

Starting October 1



Our 6am Hot Yoga will stay the same.

Our 9am class will change to 9:30am Hot Yoga on Weekdays

We will be able to add 11:30am IHP classes on Most School days

(please sign in online for Weekday IHP classes. There will be no Weekday IHP on Oct 4th, 5th, 15th. Nov 12th, 13th, 20th. Dec 24th-28th.)


Weekday Afternoons & Evenings

We will be adding 3:30pm Hot Yoga Classes on Mondays and Wednesdays.

On Mondays, we will have 5:30pm IHP and 7:30pm Hot Yoga

On other weeknights, we will have 5:30pm Hot Yoga and 7:30pm IHP



Our weekend 8am Hot Yoga class will stay the same.

Our weekend 10am class will change to Hot Yoga.

We will add IHP classes at Noon on Weekends.

Our weekend 4pm Hot Yoga class will stay the same.

We will be adding Yin Yoga, every other Saturday, Starting the First Saturday In October from 1:30pm-2:30pm


Current Offerings

We are offering a new perk for unlimited members! 

If you have an unlimited membership (intro, monthly, yearly) then you can bring an unlimited number of friends to any class that they have not attended at our studio before. For example, you can bring the same person to one hot class, one Pilates class and one Yin class. Bring your friends and have some fun!


Beginners Hot Yoga

26 postures and 2 breathing exercises. 90 minute class that anyone can do, and everyone is challenged by this wonderful traditional hatha yoga class.


aprox 105ºF 40% humidity


Monday - 6am, 5:30pm

Tuesday - 6am, 9am, 5:30pm

Wednesday - 6am, 5:30pm,

Thursday - 6am, 9am. 5:30pm

Friday - 6am, 5:30pm

Sat & Sun - 8am, 4pm


Inferno Hot Pilates

High Intensity Interval Training based on Pilates principles and Tabata method. 60 Minutes, set to music. 


aprox 95º-99F 40-45% humidity


Monday - 9am, 7:30pm

Tuesday - 11am, 7:30pm

Wednesday - 9am, 7:30pm

Thursday - 11am, 7:30pm

Friday - 9am, 7:30pm

Sat & Sun - 10am


Yin Yoga

On a rainy day, pop up Yin Yoga classes with Bill Fairchild. 60 min. Check our mindbodyonline sign in page, or our voicemail or Facebook page for rainy day Yin Yoga. Class will be held in our warm lobby. Same goals and objectives as other yoga systems, but directs stimulation deeper. Generally targets the connective tissue of the pelvis, hips and lower spine. Class size is limited, so make sure to reserve your spot!






Hot Yoga Auburn
567 Southbridge Street Auburn, MA 01501
(508) 832 9642

© 2016 Hot Yoga Auburn