567 Southbridge Street  Auburn, MA  01501   (508) 832 9642  samgoldm@gmail.com                                     login

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Beginners Hot Yoga

This class is taught by:

Bill Fairchild

Bill is an amazing teacher who makes his teachers feel loved.
26 Postures and 2 Breathing Exercises in a hot room.
The key is being properly hydrated before class. Go slow and take it easy. After a few classes, you will get used to the heat and the routine. Tremendous healing benefits.

Upcoming classes:

  • Sat Dec 15 4:00 pm - 5:30 pm with Sheryl Altman
  • Sun Dec 23 4:00 pm - 5:30 pm with Bill Fairchild