567 Southbridge Street  Auburn, MA  01501   (508) 832 9642  samgoldm@gmail.com                                     login

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Beginners Hot Yoga


This class is taught by:

Karen Farnum

Karen has an amazing energy that makes you feel special. Come take her class and feel the love in her voice. See how much she cares about the yoga and her students.
26 Postures and 2 Breathing Exercises in a hot room.
The key is being properly hydrated before class. Go slow and take it easy. After a few classes, you will get used to the heat and the routine. Tremendous healing benefits.

Upcoming classes:

  • Tue Aug 14 6:00 am - 7:30 am with Bill Fairchild
  • Tue Aug 14 9:00 am - 10:30 am with Sunny Shattuck
  • Tue Aug 14 5:30 pm - 7:00 pm with Sunny Shattuck
  • Wed Aug 15 6:00 am - 7:30 am with Bill Fairchild
  • Wed Aug 15 5:30 pm - 7:00 pm with Bill Fairchild
  • Thu Aug 16 6:00 am - 7:30 am with Karen Farnum
  • Thu Aug 16 9:00 am - 10:30 am with Karen Farnum
  • Thu Aug 16 5:30 pm - 7:00 pm with Sunny Shattuck
  • Fri Aug 17 6:00 am - 7:30 am with Sheryl Altman
  • Fri Aug 17 5:30 pm - 7:00 pm with Sunny Shattuck
  • Sat Aug 18 8:00 am - 9:30 am with Sunny Shattuck
  • Sat Aug 18 4:00 pm - 5:30 pm with Karen Farnum
  • Sun Aug 19 8:00 am - 9:30 am with Sunny Shattuck
  • Mon Aug 20 6:00 am - 7:30 am with Sunny Shattuck
  • Mon Aug 20 5:30 pm - 7:00 pm with Bill Fairchild
  • Tue Aug 21 6:00 am - 7:30 am with Bill Fairchild
  • Tue Aug 21 9:00 am - 10:30 am with Sunny Shattuck
  • Tue Aug 21 5:30 pm - 7:00 pm with Sunny Shattuck