567 Southbridge Street  Auburn, MA  01501   (508) 832 9642  samgoldm@gmail.com                                     login

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Beginners Hot Yoga


This class is taught by:

Karen Farnum

Karen has an amazing energy that makes you feel special. Come take her class and feel the love in her voice. See how much she cares about the yoga and her students.

Sam Goldman

Sam Graduated Bikram's Yoga College of India in December, 2004. He trained with Diane Ducharme at Bikram Yoga for you in West Roxbury, MA. Sam bought the Bikram Yoga studio in Auburn, MA on 5/23/06.
26 Postures and 2 Breathing Exercises in a hot room.
The key is being properly hydrated before class. Go slow and take it easy. After a few classes, you will get used to the heat and the routine. Tremendous healing benefits.

Upcoming classes:

  • Thu Oct 18 6:00 am - 7:30 am with Karen Farnum
  • Thu Oct 18 9:30 am - 11:00 am with Sam Goldman
  • Thu Oct 18 5:30 pm - 7:00 pm with Sunny Shattuck
  • Fri Oct 19 6:00 am - 7:30 am with Sheryl Altman
  • Fri Oct 19 9:30 am - 11:00 am with Sunny Shattuck
  • Fri Oct 19 5:30 pm - 7:00 pm with Sunny Shattuck
  • Sat Oct 20 8:00 am - 9:30 am with Sunny Shattuck
  • Sat Oct 20 10:00 am - 11:30 am with Sunny Shattuck
  • Sat Oct 20 4:00 pm - 5:30 pm with Sam Goldman
  • Sun Oct 21 8:00 am - 9:30 am with Sunny Shattuck
  • Sun Oct 21 10:00 am - 11:30 am with Sunny Shattuck
  • Mon Oct 22 6:00 am - 7:30 am with Sunny Shattuck
  • Mon Oct 22 9:30 am - 11:00 am with Sam Goldman
  • Mon Oct 22 3:30 pm - 5:00 pm with Bill Fairchild
  • Mon Oct 22 7:30 pm - 9:00 pm with Danielle Cellere
  • Tue Oct 23 6:00 am - 7:30 am with Bill Fairchild
  • Tue Oct 23 9:30 am - 11:00 am with Karen Farnum
  • Tue Oct 23 5:30 pm - 7:00 pm with Sunny Shattuck
  • Wed Oct 24 6:00 am - 7:30 am with Bill Fairchild