Facebook        Watch us on Youtube       Instagram      Follow us on Twitter

Hot Yoga Auburn
567 Southbridge Street Auburn, MA 01501
(508) 832 9642

Schedule for Thu Nov 23, 2017

<< >>
Date:

Thu Nov 23, 2017
6:00 am - 7:30 am
Class Cancelled
8:00 am - 9:30 am
9:00 am - 10:30 am
Class Cancelled
5:30 pm - 7:00 pm
Class Cancelled
7:30 pm - 9:00 pm
Class Cancelled

Beginners Hot Yoga

26 Postures and 2 Breathing Exercises in a hot room.
The key is being properly hydrated before class. Go slow and take it easy. After a few classes, you will get used to the heat and the routine. Tremendous healing benefits.

This class is taught by:

Sunny Shattuck


Sarah Canfield


Sam Goldman


Sam Graduated Bikram's Yoga College of India in December, 2004. He trained with Diane Ducharme at Bikram Yoga for you in West Roxbury, MA. Sam bought the Bikram Yoga studio in Auburn, MA on 5/23/06.



Jeff Osman



Upcoming classes:
Thursday, Nov 23
8:00 am - 9:30 am
with Sunny Shattuck
Friday, Nov 24
9:00 am - 10:30 am
with Sarah Canfield
Friday, Nov 24
5:30 pm - 7:00 pm
with Sam Goldman
Saturday, Nov 25
8:00 am - 9:30 am
with Jeff Osman
Saturday, Nov 25
10:00 am - 11:30 am
with Jeff Osman
Saturday, Nov 25
4:00 pm - 5:30 pm
with Sarah Canfield
Sunday, Nov 26
8:00 am - 9:30 am
with Sunny Shattuck
Sunday, Nov 26
10:00 am - 11:30 am
with Sunny Shattuck
Monday, Nov 27
6:00 am - 7:30 am
with Sunny Shattuck
Monday, Nov 27
9:00 am - 10:30 am
with Sunny Shattuck
Monday, Nov 27
5:30 pm - 7:00 pm
with Sam Goldman
Monday, Nov 27
7:30 pm - 9:00 pm
with Sam Goldman
Tuesday, Nov 28
6:00 am - 7:30 am
with Sarah Canfield
Tuesday, Nov 28
9:00 am - 10:30 am
with Sunny Shattuck

Hot Yoga Auburn
567 Southbridge Street Auburn, MA 01501
(508) 832 9642
samgoldm@gmail.com

© 2016 Hot Yoga Auburn