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Hot Yoga Auburn
567 Southbridge Street Auburn, MA 01501
(508) 832 9642

Schedule for Thu Oct 18, 2018

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Date:

Thu Oct 18, 2018
6:00 am - 7:30 am
9:30 am - 11:00 am
11:30 am - 12:30 pm
5:30 pm - 7:00 pm
7:30 pm - 8:30 pm

Beginners Hot Yoga

26 Postures and 2 Breathing Exercises in a hot room.
The key is being properly hydrated before class. Go slow and take it easy. After a few classes, you will get used to the heat and the routine. Tremendous healing benefits.

This class is taught by:

Karen Farnum


Karen has an amazing energy that makes you feel special. Come take her class and feel the love in her voice. See how much she cares about the yoga and her students.



Sam Goldman


Sam Graduated Bikram's Yoga College of India in December, 2004. He trained with Diane Ducharme at Bikram Yoga for you in West Roxbury, MA. Sam bought the Bikram Yoga studio in Auburn, MA on 5/23/06.



Sunny Shattuck


Sheryl Altman


Bill Fairchild


Danielle Cellere



Upcoming classes:
Thursday, Oct 18
6:00 am - 7:30 am
with Karen Farnum
Thursday, Oct 18
9:30 am - 11:00 am
with Sam Goldman
Thursday, Oct 18
5:30 pm - 7:00 pm
with Sunny Shattuck
Friday, Oct 19
6:00 am - 7:30 am
with Sheryl Altman
Friday, Oct 19
9:30 am - 11:00 am
with Sunny Shattuck
Friday, Oct 19
5:30 pm - 7:00 pm
with Sunny Shattuck
Saturday, Oct 20
8:00 am - 9:30 am
with Sunny Shattuck
Saturday, Oct 20
10:00 am - 11:30 am
with Sunny Shattuck
Saturday, Oct 20
4:00 pm - 5:30 pm
with Sam Goldman
Sunday, Oct 21
8:00 am - 9:30 am
with Sunny Shattuck
Sunday, Oct 21
10:00 am - 11:30 am
with Sunny Shattuck
Monday, Oct 22
6:00 am - 7:30 am
with Sunny Shattuck
Monday, Oct 22
9:30 am - 11:00 am
with Sam Goldman
Monday, Oct 22
3:30 pm - 5:00 pm
with Bill Fairchild
Monday, Oct 22
7:30 pm - 9:00 pm
with Danielle Cellere
Tuesday, Oct 23
6:00 am - 7:30 am
with Bill Fairchild
Tuesday, Oct 23
9:30 am - 11:00 am
with Karen Farnum
Tuesday, Oct 23
5:30 pm - 7:00 pm
with Sunny Shattuck
Wednesday, Oct 24
6:00 am - 7:30 am
with Bill Fairchild

Hot Yoga Auburn
567 Southbridge Street Auburn, MA 01501
(508) 832 9642
samgoldm@gmail.com

© 2016 Hot Yoga Auburn