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Hot Yoga Auburn
567 Southbridge Street Auburn, MA 01501
(508) 832 9642

Schedule for Thu Oct 18, 2018

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Date:

Thu Oct 18, 2018
6:00 am - 7:30 am
9:30 am - 11:00 am
11:30 am - 12:30 pm
5:30 pm - 7:00 pm
7:30 pm - 8:30 pm

Sunny Shattuck



Sunny Shattuck instructs the following:
Beginners Hot Yoga
26 Postures and 2 Breathing Exercises in a hot room.
The key is being properly hydrated before class. Go slow and take it easy. After a few classes, you will get used to the heat and the routine. Tremendous healing benefits.
Inferno Hot Pilates
Inferno Hot Pilates. 60 minute class. This amazing fitness class will compliment your yoga practice.

Hot Yoga Auburn
567 Southbridge Street Auburn, MA 01501
(508) 832 9642
samgoldm@gmail.com

© 2016 Hot Yoga Auburn