567 Southbridge Street  Auburn, MA  01501   (508) 832 9642  samgoldm@gmail.com                                     login

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Sarah Canfield



Sarah Canfield instructs the following:
  • Beginners Hot Yoga
  • 26 Postures and 2 Breathing Exercises in a hot room.
    The key is being properly hydrated before class. Go slow and take it easy. After a few classes, you will get used to the heat and the routine. Tremendous healing benefits.

  • Beginners Hot Yoga
  • 26 Postures and 2 Breathing Exercises in a hot room.
    The key is being properly hydrated before class. Go slow and take it easy. After a few classes, you will get used to the heat and the routine. Tremendous healing benefits.

  • Channeled energy sessions. Email Sarah at info.for.sessions@gmail.com for an appointment.
  • Sessions will be approximately 25-30 minutes long including 20  minutes of channeled energy. Contact Sarah with questions or for an appointment at the studio desk or at info.for.sessions@gmail.com. Channeled energy is VortexHealing® Divine Energy Healing www.vortexhealing.org or Awakening Heart Energy http://sourcematrix.co.uk/awakening-heart/. 
    Disclaimer: VortexHealing® is a complementary energetic healing tool. It is not a replacement for medical treatment.
    Please consult your physician for medical issues in addition to any complementary healing you receive.
    "VortexHealing®" is a registered service mark of R. Weinman VH Trust. All rights Reserved.

  • self-energy healing and 20 minute channeled group session
  • Practice self energy healing techniques and also receive 20 minutes of channeled energy as a group. Channeled energy is Awakening Heart Energy, an expression of divine mother, more info at  http://sourcematrix.co.uk/awakening-heart/. Contact Sarah with any questions at the desk or at info.for.sessions@gmail.com. No appointments for Saturdays, just drop in at 6 pm.